The Live Well Blog

Welcome to the Live Well Blog, where we share information, inspiration, and guidance to help you on your path of self-discovery and healing.

Neurosequential Model Series - Part 3: Understanding Long-Term Impacts of Trauma

Melissa Fisher, LCSW

We’ve covered four basic brain regions, what they do, and how our brain responds to nervous system activation and danger in the short term. In the long term, when learning about how trauma affects the brain over time, we have to first look at some important core concepts, one of which is called biological relativity.

Neurosequential Model Series Part 2 - Short-Term Reactions to Stress and Trauma

Melissa Fisher, LCSW

Reviewing our last post, the brain can be simplified into four regions: the brainstem, the midbrain, the limbic system, and the cortex.

Neurosequential Model Series - Part 1: Understanding Brain Regions

Melissa Fisher, LCSW

It’s common knowledge that our brains are complicated organs, and learning about the brain in relation to healing can feel overwhelming.

Regulate Relate Reason for Caregivers

Courtney Flores, LCSW

When your child is dys-regulated it can be tempting to try and get them to calm down, solve the problem for them, or rush to discipline.

Healing in a World of Hurt

Josh Downs, LCSW

As a therapist, I find that my children teach me a lot about my clients. I don’t mean to say that my clients are childish, only that they have the same basic emotional needs as my children.

An Introduction to Polyvagal Theory

Jessica Downs, LCSW

In a world full of life hacks and shortcuts, it’s no surprise that the quick-fix approach has spilled over into the realm of self-help and healing. This is leading to lots of frustrated people, as the things they’re trying aren’t translating to a better, more fulfilling life.

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Disclaimer: This website provides information only, and does not provide any financial, legal, medical, or psychological services or advice. None of the content on this website prevents, cures, or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions, and results. Live Well Counseling Center, PLLC disclaims any liability for your reliance on any opinions or advice contained in this website.

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Disclaimer: This website provides information only, and does not provide any financial, legal, medical, or psychological services or advice. None of the content on this website prevents, cures, or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions, and results. Live Well Counseling Center, PLLC disclaims any liability for your reliance on any opinions or advice contained in this website.

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